Join Kristina for a 90-minute Movement and Sound Bath Meditation on May 14th from 6-7:30 pm. Cherish, honor, and restore your physical, mental, and emotional bodies with this special Mother's Day Sound Bath. Please arrive 10 minutes early. Please dress comfortably. The studio provides plenty of props, but feel free to bring your own mat(s), […]
Do you feel like you're always taking one step forward and one step back with your health? Are you tired of feeling tired all the time? Fed up with not losing any weight no matter what you try? Let’s change all that! Sign up today and bring your goals, questions, and challenges so you can […]
Join Andrea & Kelwyn for a Spring Renewal Retreat on April 15th from 1-4 pm. Each person will receive a beautiful new journal. Snacks (gluten free & vegan options), Ceremonial Cacao & fruit infused water will be included, but please feel free to bring snacks for yourself as well. Bring a mat, blanket/pillow for comfort, […]
