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DTSTART;TZID=America/Denver:20250413T130000
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SUMMARY:Embody Your Breath
DESCRIPTION:Where Breath Meets Intuitive Movement \nThis is not just a workshop—it’s an activation. A space where breath\, movement\, and energy merge to help you step fully into your power and embrace the essence of your highest self. \nThe Journey: \n Grounding Meditation – The experience begins with a powerful visualization\, guiding you to connect with your highest self. Not as a distant dream\, but as the real\, tangible version of you that already exists. Here\, you will see her\, feel her\, and step into her energy—because you are her. \n Active Breathwork (30 minutes) – Through deep\, rhythmic breathing\, we awaken the body’s wisdom\, stirring up just the right amount of energy to release what no longer serves you. This is where old patterns\, emotional blocks\, and limiting beliefs begin to dissolve\, creating space for clarity and transformation. \n Intuitive Movement – Once the breath has opened the body\, we transition into movement—a free\, intuitive flow that allows you to physically embody your power. This is where the shift happens. Where any last remnants of stuck energy release\, and you fully step into your essence. No choreography\, no expectations—just you\, your body\, and your truth. \n Integration & Connection – After grounding back into the body\, there will be space for reflection\, connection\, and integration. This is where the magic settles in\, allowing you to take what you’ve uncovered and carry it forward into your daily life. \nEvery element of this experience is supported by a specially curated\, intuitively selected playlist designed to enhance the flow of energy and deepen the connection to self. \nEmbody Your Breath is an invitation to release\, awaken\, and remember—to recognize that your highest self isn’t separate from you. She’s here. She’s always been here. And now\, it’s time to fully step into her.
URL:https://rockymountainpilatesstudio.com/event/embody-your-breath/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/Denver:20250423T193000
DTEND;TZID=America/Denver:20250423T213000
DTSTAMP:20260429T195352
CREATED:20250406T173758Z
LAST-MODIFIED:20250406T173758Z
UID:3797-1745436600-1745443800@rockymountainpilatesstudio.com
SUMMARY:Women's Circle with Leigh & Olivia
DESCRIPTION:Welcome to our Taurus Season Women’s Circle! Please join us on Wed Apr 23\, 2025 at 7:30 PM at The Silos Wellness Center for an evening of intentional connection\, energetic insights\, and a grounding self-love ritual. As always\, we will have a guided meditation\, dive into the energy of the moment through the lenses of Astrology\, Numerology\, and Human Design\, and engage in conscious conversation. We can’t wait to honor the magic and beauty of Taurus season with you! \nWe recommend a journal and pen\, water bottle\, and anything else you want to help you feel comfortable. Feel free to bring any items that are meaningful to you\, like crystals or candles\, that you can add to the altar. Otherwise\, just bring your presence and an open heart!
URL:https://rockymountainpilatesstudio.com/event/womens-circle-with-leigh-olivia/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/Denver:20250426T100000
DTEND;TZID=America/Denver:20250426T180000
DTSTAMP:20260429T195352
CREATED:20250309T184836Z
LAST-MODIFIED:20250403T170232Z
UID:3759-1745661600-1745690400@rockymountainpilatesstudio.com
SUMMARY:16-Hour Beginner Pilates Mat Certification with Kristin Hapke
DESCRIPTION:16-Hour Beginner Pilates Mat Certification with Kristin Hapke\n\n\n\nAre you ready to take your love for Pilates to the next level? Whether you’re looking to deepen your personal practice or start your journey toward becoming a certified Pilates instructor\, this immersive 16-hour Beginner Mat Training is the perfect place to start!\n\n\n Dates: April 26th & 27th\n Time: 10:00 AM – 6:00 PM\n Location Rocky Mountain Pilates & Yoga\n\n\nLed by the incredible Kristin Hapke\, this two-day training will give you a strong foundation in Pilates principles\, movement mechanics\, and effective teaching techniques.\n\n\n What You’ll Learn:\n The 6 principles of Pilates & how they create better movement patterns\n Pilates history & beginner-level anatomy to support functional movement\n Mastering the foundational mat series\, transitions\, and modifications\n Hands-on practice in cueing & guiding students with confidence\n\n\nThis training counts as a prerequisite for the full 500-hour comprehensive program\, but it’s also a standalone course for anyone looking to build a strong Pilates foundation!\n\n\n Spots are limited\, so reserve yours today!
URL:https://rockymountainpilatesstudio.com/event/16-hour-beginner-pilates-mat-certification-with-kristin-hapke/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/Denver:20250426T190000
DTEND;TZID=America/Denver:20250426T203000
DTSTAMP:20260429T195352
CREATED:20250406T170434Z
LAST-MODIFIED:20250406T170434Z
UID:3793-1745694000-1745699400@rockymountainpilatesstudio.com
SUMMARY:New Moon Ceremony with the Angels with Danny & Dana
DESCRIPTION:Come play with Dana Suazo and Danny Parizek in the energies of theNew Moon and the Angelic Realm. This powerful recipe of energy is perfect to align and create intentions. Intention setting is a powerful tool to call forth what wants to be created for this moon cycle.\nWe get to come together and be in high vibrations of the New Moon and two particular Archangels.\n\nThis Month we will get to know Archangel Raphael associated with healing\, guidance and protection along with Archangel Metatron\, the angel of wisdom and Divine knowledge.\n\nWe will open the space with a sound bath and breath\, have a conversation around the new moon and these divine archangels. Flow into meditation and create intentions for this upcoming moon cycle and more.\n\nPlease bring your open heart\, a journal to write in and anything that allows you to be comfortable for sitting and laying down. The studio does have yoga mats\, bolsters and blankets for use.\n\nThis high frequency event is priced at $44\nCome join in person by signing up at rockymountainpilatesandyoga.com\schedule.\n\nDanny is a Licensed Spiritual Practitioner and coach. He teaches practices of Intention setting\, Meditation\, and Breath Work\, for individuals all over the planet and is excited to support you in increasing your frequency to heal\, create and manifest.\n\nDana is a Reiki Master Teacher and is specialized in Angelic Reiki healer. By connecting with this Realm\, she supports and enlivens the energies for her clients. Her valuable knowledge will be shared in this New Moon Ceremony.\nEmbodiment is the key to changing and growing into your greatest yet to be and being in community allows the magnification all things good!
URL:https://rockymountainpilatesstudio.com/event/new-moon-ceremony-with-the-angels-with-danny-dana/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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