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DTSTART;TZID=America/Denver:20241108T133000
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SUMMARY:90 Minute Pilates Mixed Equipment & Tai Chi Class
DESCRIPTION:Kick off your Friday with an uplifting blend of movement and mindfulness! Join Tamara & Candace for an energizing 45-minute Mixed Equipment Pilates session\, designed to strengthen\, tone\, and activate your body from head to toe. Then\, transition into a serene 45-minute Tai Chi class to ease your mind and bring calm to your weekend.\n What to Expect:\n45 mins of invigorating Pilates to boost energy and build core strength\, 45 mins of soothing Tai Chi to center your mind\, body\, and spirit.\nLeave feeling balanced\, refreshed\, and ready to embrace the weekend ahead!\nPerfect for all fitness levels. Reserve your spot now for the ultimate start to your weekend
URL:https://rockymountainpilatesstudio.com/event/90-minute-pilates-mixed-equipment-tai-chi-class/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Fitness
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DTSTART;TZID=America/Denver:20241113T180000
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SUMMARY:Full Moon Yoga & Sound Bath Infused with Reiki with Andrea
DESCRIPTION:Under the powerful energy of the full moon\, join Andrea for a truly transformative evening of yoga\, sound healing\, and Reiki—designed to help you release what no longer serves you and embrace the highest version of yourself.\nIn this sacred space\, we will:\nGentle Full Moon Yoga: Flow through gentle\, mindful movements\, connecting deeply to your breath and the lunar energy.\nSound Bath & Reiki: Bathe in 25 minutes of soothing sound vibrations\, infused with Reiki to enhance healing\, clarity\, and peace.\nCome with an open mind and heart\, ready to let go\, and step into your light.\nPlease bring:-Your yoga mat-A journal & pen for reflection-Water to stay hydrated-Your open spirit\, ready to receive\nThis magical evening promises deep connection\, release\, and renewal. I look forward to guiding you through this beautiful Full Moon journey. Space will be limited\, grab your spot today! $25 drop in.
URL:https://rockymountainpilatesstudio.com/event/full-moon-yoga-sound-bath-infused-with-reiki-with-andrea/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
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SUMMARY:Breaking Breath
DESCRIPTION:Prepare to dive deep within and rediscover the power of your own breath with Kasey’s “Breaking Breath” event. This immersive experience begins with an intuitive card pull to set a personal and powerful intention. Then\, allow yourself to be guided through 45 to 50 minutes of profound\, active breathing\, all set to an inspiring playlist crafted to support your journey.\n Energetic Support for Your Healing Journey \nAs you breathe\, Kasey will hold space and work energetically to release blockages\, freeing you from what no longer serves you and opening you up to receive the wisdom\, clarity\, and strength you truly need. Afterward\, you’ll have the chance to share your insights and integrate the experience\, leaving with a refreshed spirit and a renewed sense of empowerment in your life.\nThis powerful session is included with all RMPY memberships or punch passes\, or you can drop in for just $25.\n\nMeet Kasey Wichael:Kasey is a CT tech by day\, but her true passion lies in helping others through breathwork\, Reiki\, and intuitive readings. Originally from a small town in Kansas\, she made her way to Denver driven by a deep purpose and a call to heal. Kasey leads from a heart-centered\, vulnerable place and is devoted to helping others heal on both energetic and somatic levels\, offering guidance from spiritual realms to all who are ready to step into their own power.\nReady to Breathe\, Release\, and Receive?\nJoin us for this life-affirming experience and reclaim your clarity and power!
URL:https://rockymountainpilatesstudio.com/event/breaking-breath/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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