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SUMMARY:Nutrition Workshop- Eat your way to a healthy mind and body
DESCRIPTION:Tired of working out and eating healthy but not getting results? Join holistic health coach Jules Peláez to learn how to master your relationship with food forever. If you’re ready to shift your behaviors\, habits\, and choices around food then this is for you. Advanced registration is highly recommended.\n\n\nhttps://clients.mindbodyonline.com/classic/ws?studioid=821633&stype=-8&sTG=60&sVT=93&sView=day&sLoc=1&sTrn=100000035&date=03/05/23
URL:https://rockymountainpilatesstudio.com/event/nutrition-workshop-eat-your-way-to-a-healthy-mind-and-body/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/02/Jules-headshot-for-workshop.jpg
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SUMMARY:Beginning Pilates Mat Teacher Training
DESCRIPTION:This course is designed for those who want to deepen their practice of Pilates mat\, learn to teach the beginning mat series and basic anatomy/kinesiology. This is a prerequisite for the 500 teacher training and participants will receive a mat certification. \nDates and time:  \nMarch 10th 4:30-6 pm\, March 11th 1-5 pm & March 12th 12-4 pm \nMarch 18th 1-5:30 pm & March 19th 12-4 pm \n$500 \nAbout the teacher: \n\nKristin Hapke (Certified Pilates Instructor/ Certified Movement Analysis) has been teaching Pilates since 2002 and dance since 1997 in universities\, Pilates and community centers. She loves  teaching movement and helping clients find connections in their bodies and efficient movement patterns for greater ease\, stability and core strength. Kristin was first introduced to Pilates in her dance training as a teen and the system has continued to support and amaze her as a professional dancer for over 20 years. She has taught Pilates in such places as Coker University and in Seattle WA\, Columbus\, OH\, New York\, NY and owned a successful Pilates studio in Brooklyn\, NY. Additionally she is a certified movement analyst specializing in gait analysis and somatic movement training and currently is pursuing a doctorate degree in occupational therapy.
URL:https://rockymountainpilatesstudio.com/event/beginning-pilates-mat-teacher-training/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Teacher Training
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DTSTART;TZID=America/Denver:20230324T190000
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UID:3192-1679684400-1679689800@rockymountainpilatesstudio.com
SUMMARY:90's Glow Yoga
DESCRIPTION:Come get down to some 90’s jams\, have some fun with neon glow body paint and glow accessories\, move to an all levels yoga flow and shake it on the dance floor.\nPlease bring a mat\, water and get ready for some fun. $15 drop in for new students\, $22 for recurring students. Sign up at www.rockymountainpilatesandyoga.com/schedule/
URL:https://rockymountainpilatesstudio.com/event/90s-glow-yoga/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
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