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X-WR-CALDESC:Events for Rocky Mountain Pilates Studio
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DTSTART;TZID=America/Denver:20230113T183000
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UID:3106-1673634600-1673640000@rockymountainpilatesstudio.com
SUMMARY:80's Glow Yoga
DESCRIPTION:Join us for a fun night out with friends for some 80’s glow yoga. The first 30 minutes we will be stepping into our creative sides with non toxic neon body paint and glow accessories. Let’s let our inner child come out to play. If you feel called\, dress in your best 80’s gear.\nWe will move to fun 80’s music\, flow and of course stop to dance when we feel the urge!!!\n\nThis body paint is supposed to be safe for clothing\, but please wear something that if the paint gets on it\, it will be ok.\n\nThis class is a $15 drop in for new students\, $22 for recurring students. All Rocky Mountain Pilates & Yoga members & punch holders\, this class is included.
URL:https://rockymountainpilatesstudio.com/event/80s-glow-yoga/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
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DTSTART;TZID=America/Denver:20230121T140000
DTEND;TZID=America/Denver:20230121T160000
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UID:3109-1674309600-1674316800@rockymountainpilatesstudio.com
SUMMARY:New Moon Ceremony
DESCRIPTION:We will join together in circle on the first New Moon of 2023. New moons are a beautiful and magical time to set intentions. These intentions can be something you are calling into your life\, how you want to feel or just allowing more gratitude in your daily life.\n\nJoin me January 21st from 2-4 pm. This circle will include:\n\n\nCacao Offering (optional)\nEFT Tapping\nSound Meditation\nMovement\, Shaking & Dance\n\nPlease bring anything to help you be comfy; A mat\, water\, blanket\, pillow and a journal.\nYou can sign up at www.rockymountainpilatesandyoga.com/schedule/ $35
URL:https://rockymountainpilatesstudio.com/event/new-moon-ceremony/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/Denver:20230128T140000
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LAST-MODIFIED:20230129T025143Z
UID:3138-1674914400-1674921600@rockymountainpilatesstudio.com
SUMMARY:Myofascial Release Workshop with Kristen
DESCRIPTION:Find relief from stress\, tension and pain by working with your connective tissue (fascia). \nIn this group workshop we’ll use tools like tennis balls\, yoga blocks\, blankets and foam rollers to apply Self-Myofascial Release techniques to common problem areas including the neck\, shoulders and low back. \nI like to describe the experience as getting a full-body massage where you get to customize the pressure and focus on the most meaningful trigger points in your body to release physical and energetic tension. \nNo yoga experience is required. Wear tighter fitting clothes that you’ll be comfortable in. All tools will be provided. \nSpace is limited to 10. $44
URL:https://rockymountainpilatesstudio.com/event/myofascial-release-workshop-with-kristen-2/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop,Yoga Workshop
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