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X-WR-CALNAME:Rocky Mountain Pilates Studio
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X-WR-CALDESC:Events for Rocky Mountain Pilates Studio
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DTSTART;TZID=America/Denver:20230217T183000
DTEND;TZID=America/Denver:20230217T200000
DTSTAMP:20260430T110356
CREATED:20230129T024628Z
LAST-MODIFIED:20230129T024753Z
UID:3148-1676658600-1676664000@rockymountainpilatesstudio.com
SUMMARY:Reggae Glow Yoga and Sound Bath
DESCRIPTION:Join us for a reggae vibes yoga flow and a sound bath. We will have some fun with glow body paint \,vibe to some reggae and end the evening to a blissful sound bath. Please bring a mat\, water and get ready for a fun and chill evening. $15 drop in for new students\, $22 for recurring students. Sign up at www.rockymountainpilatesandyoga.com/schedule/
URL:https://rockymountainpilatesstudio.com/event/3148/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/01/glow_yoga11.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230207T173000
DTEND;TZID=America/Denver:20230207T183000
DTSTAMP:20260430T110356
CREATED:20230126T184005Z
LAST-MODIFIED:20230126T184005Z
UID:3142-1675791000-1675794600@rockymountainpilatesstudio.com
SUMMARY:8 Week Weight Loss Challenge
DESCRIPTION:Its time to get serious about reaching your ideal weight and obtain health  benefits over a lifetime. Join CPT\, Courtney Harper\, as she leads you to success by guiding you with workouts\, \, motivation and accountability. \nThis 8 week challenge incudes: \n*2 in person workouts per week ( 16 total) \n*5 low impact classes at RMPY (Yoga\, Pilates\, Qi Gong) \n*Before/Mid/ After Measurements \n*Fitness Evaluations \n*Training Journal \n*Nutrition Work \n*Building the mental state for success \n*Daily inspiration \n*Private Facebook Group \n*Accountability \n*Personal Transformation \nIn person classes will begin February 7th. Live classes will be Tuesdays & Thursdays from 5:30-6:30. To sign up for this challenge\, please go to www.rockymountainpilatesandyoga.com. $475 for the 8 weeks. \nA little about Courtney: Fitness has been a passion for Courtney her entire life. She grew up doing gymnastics and continued her gymnastics career at college\, where she got her degree in Health & Physical Education at Indiana University of Pennsylvania. As a certified Personal Trainer Courtney trains individuals of all levels and abilities. She also holds certifications in Corrective Exercise\, Group Fitness\, & Yoga and is a Cheerleading coach and a Holistic Mental Wellness coach. After playing competitive rugby for 15 years\, Courtney now runs ultra marathons in the beautiful mountains of Colorado. Courtney credits Pilates for transforming her body awareness and posture and for allowing her to breathe on a much deeper level. Pilates is now an essential part of her training program. She loves empowering people to live happier and healthier lives\, and her new found love for Pilates has helped her do that! \n 
URL:https://rockymountainpilatesstudio.com/event/8-week-weight-loss-challenge/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Fitness Challenge
ATTACH;FMTTYPE=image/jpeg:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/01/SilosWellnessOpenHouse_09_24_22-494-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230128T140000
DTEND;TZID=America/Denver:20230128T160000
DTSTAMP:20260430T110356
CREATED:20230125T155244Z
LAST-MODIFIED:20230129T025143Z
UID:3138-1674914400-1674921600@rockymountainpilatesstudio.com
SUMMARY:Myofascial Release Workshop with Kristen
DESCRIPTION:Find relief from stress\, tension and pain by working with your connective tissue (fascia). \nIn this group workshop we’ll use tools like tennis balls\, yoga blocks\, blankets and foam rollers to apply Self-Myofascial Release techniques to common problem areas including the neck\, shoulders and low back. \nI like to describe the experience as getting a full-body massage where you get to customize the pressure and focus on the most meaningful trigger points in your body to release physical and energetic tension. \nNo yoga experience is required. Wear tighter fitting clothes that you’ll be comfortable in. All tools will be provided. \nSpace is limited to 10. $44
URL:https://rockymountainpilatesstudio.com/event/myofascial-release-workshop-with-kristen-2/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/01/MFR-Workshop-photo-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230121T140000
DTEND;TZID=America/Denver:20230121T160000
DTSTAMP:20260430T110356
CREATED:20230111T203152Z
LAST-MODIFIED:20230111T203307Z
UID:3109-1674309600-1674316800@rockymountainpilatesstudio.com
SUMMARY:New Moon Ceremony
DESCRIPTION:We will join together in circle on the first New Moon of 2023. New moons are a beautiful and magical time to set intentions. These intentions can be something you are calling into your life\, how you want to feel or just allowing more gratitude in your daily life.\n\nJoin me January 21st from 2-4 pm. This circle will include:\n\n\nCacao Offering (optional)\nEFT Tapping\nSound Meditation\nMovement\, Shaking & Dance\n\nPlease bring anything to help you be comfy; A mat\, water\, blanket\, pillow and a journal.\nYou can sign up at www.rockymountainpilatesandyoga.com/schedule/ $35
URL:https://rockymountainpilatesstudio.com/event/new-moon-ceremony/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/01/You-are-Magic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230113T183000
DTEND;TZID=America/Denver:20230113T200000
DTSTAMP:20260430T110356
CREATED:20230111T202705Z
LAST-MODIFIED:20230111T202705Z
UID:3106-1673634600-1673640000@rockymountainpilatesstudio.com
SUMMARY:80's Glow Yoga
DESCRIPTION:Join us for a fun night out with friends for some 80’s glow yoga. The first 30 minutes we will be stepping into our creative sides with non toxic neon body paint and glow accessories. Let’s let our inner child come out to play. If you feel called\, dress in your best 80’s gear.\nWe will move to fun 80’s music\, flow and of course stop to dance when we feel the urge!!!\n\nThis body paint is supposed to be safe for clothing\, but please wear something that if the paint gets on it\, it will be ok.\n\nThis class is a $15 drop in for new students\, $22 for recurring students. All Rocky Mountain Pilates & Yoga members & punch holders\, this class is included.
URL:https://rockymountainpilatesstudio.com/event/80s-glow-yoga/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://rockymountainpilatesstudio.com/wp-content/uploads/2023/01/Add-a-heading-73.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221217T140000
DTEND;TZID=America/Denver:20221217T160000
DTSTAMP:20260430T110356
CREATED:20221130T045812Z
LAST-MODIFIED:20221130T045812Z
UID:3097-1671285600-1671292800@rockymountainpilatesstudio.com
SUMMARY:Myofascial Release Workshop with Kristen
DESCRIPTION:In this workshop we’ll explore how self myofascial release techniques can relieve tightness and tension in the body while supporting a state of deep relaxation. It’s like getting a two-hour massage where you get to customize the pressure and focus on the most meaningful trigger points in your body to support release and relaxation. No yoga experience required. Please wear tighter-fitting clothing that you’ll be comfortable in. All tools provided. \nSpace limited to 12.
URL:https://rockymountainpilatesstudio.com/event/myofascial-release-workshop-with-kristen/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/png:https://rockymountainpilatesstudio.com/wp-content/uploads/2022/11/Myofascial-Workshop-instagram-square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221210T183000
DTEND;TZID=America/Denver:20221210T200000
DTSTAMP:20260430T110356
CREATED:20221130T044441Z
LAST-MODIFIED:20221130T044441Z
UID:3092-1670697000-1670702400@rockymountainpilatesstudio.com
SUMMARY:Groovy Glow Yoga with Andrea
DESCRIPTION:Join us for a fun night out with friends for some groovy glow yoga. The first 30 minutes we will step into our creative sides with non-toxic neon body paint and glow accessories\, letting our inner child come out to play. We will move on to a fun yoga flow and of course stop to dance when we feel the urge!!! (The body paint is supposed to be safe for clothing but please wear comfortable clothes you aren’t worried about getting paint on just in case!) \n$15 yoga drop-in for first-time students; $22 for recurring drop-in students; included with all memberships or punch passes \n 
URL:https://rockymountainpilatesstudio.com/event/groovy-glow-yoga-with-andrea/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://rockymountainpilatesstudio.com/wp-content/uploads/2022/11/Groovy-Glow-yoga-Instagram-Post-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221210T141500
DTEND;TZID=America/Denver:20221210T160000
DTSTAMP:20260430T110356
CREATED:20221130T233522Z
LAST-MODIFIED:20221130T233522Z
UID:3102-1670681700-1670688000@rockymountainpilatesstudio.com
SUMMARY:The Mate School - Come See & Come Support
DESCRIPTION:Come See/Come Support event is for the community to come learn more The Mate School. The Mate School is a private school serving families & their K-5  students with a fully immersive learning experience. They strive to create an engaging\, authentic & collaborating environment that cultivates a lifelong passion for learning. \nCome learn how you can support them- by spreading the word about The Mate School\, volunteering time and talent\, or become a financial partner. You can check out there website at: https://themateschool.org/ \n 
URL:https://rockymountainpilatesstudio.com/event/the-mate-school-come-see-come-support/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://rockymountainpilatesstudio.com/wp-content/uploads/2022/11/Come-See.jpg
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