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SUMMARY:Jumpboard Pilates & Sound Bath Meditation with Amy Russ and Danny Parisek
DESCRIPTION:Kickstart your energy and rejuvenate your spirit with this unique\, revitalizing experience! Begin with a powerful Jumpboard Pilates workout led by Amy Russ to elevate your heart rate\, strengthen your body\, and boost your endurance. Afterward\, sink into deep relaxation with a Sound Bath Meditation guided by Danny Parisek\, designed to promote healing\, recovery\, and inner calm. \nWhy Join?\n✨ Energize and strengthen your entire body through dynamic Pilates.\n✨ Calm your mind and restore balance with the soothing frequencies of a Sound Bath.\n✨ Feel refreshed\, centered\, and ready to take on the world! \nSpaces are limited—reserve your spot for this blissful combination of movement and meditation!
URL:https://rockymountainpilatesstudio.com/event/jumpboard-pilates-sound-bath-meditation-with-amy-russ-and-danny-parisek/
LOCATION:Rocky Mountain Pilates & Yoga\, 816 E. Baseline Rd\, Lafayette\, CO\, 80026\, United States
CATEGORIES:Fitness
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